In the world of diets, movements are the thing
that sells…Vegan, Paleo, Whole 30, Keto, and, now, Carnivore (…seriously, it’s
a thing). Yet, upon closer inspection, many of these diets perform similarly in
the long run, which is to say they perform underwhelmingly. When a dieter fails
to get the pseudoscientific benefits promised, they are likely to blame
themselves. They relapsed, cheated, or otherwise failed to follow instructions
(succumbing to the fate of being an imperfect human being). It is less likely
that we question the diet. Instagram before and after posts abound. Diets can
put people in a bind: why won’t this work…

This is only a snippet of a Education Article written by Adam Smith, PhD

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